Using a Heart Monitor During My Workouts
Friday, May 18th, 2012
Check Out The Numbers on My POLAR Workout Monitor!
My trainer Nancy Dickinson has been telling me for close to a year to get a REAL workout heart monitor. And frankly I didn't want to spend the money. I thought it was a WASTE of time and money. Plus, the treadmills at the gym have monitors built into the equipment.
Well about 3 week ago my friend, Patty White, a WORLD CLASS Elite Athlete gifted me a POLAR Monitor. This was her way of helping me train more efficiently for my upcoming Mt Kilimanjaro climb June 17, 2102. Thank you Patty White!
Every Friday I go up to Mt Charleston with my friend George Callens and we climb a different trail. It's all about the preparation for Mt Kilimanjaro. The results on the POLAR meter above were taken after we climbed the Rain Tree trial, a 6 mike hike up to about 10,500. It was an AWESOME hike! I burned 1717 calories during this hike.
My trainer Nancy Dickinson was THRILLED that I got this new POLAR monitor. I can start tracking my heart rate and calories more accurately. WOW! I've seen a HUGE difference my workouts and training in just the first week!
I TOTALLY get it now! Lesson learned! I use it EVERY DAY and TRACK EVERY Result. 
In the midst of my sponsor search, I came across BodyMedia, another EXCELLENT workout monitor. I had a GREAT chat with them over the phone and they too are VERY interested in my Mt Kilimanjaro climb. I am just getting my BodyMedia monitor set up. I'll be using it starting this weekend. I look forward to taking my BodyMedia monitor up the Mt Charleston this week!
BOTTOM LINE: If you are just starting to workout, listen to your trainer and get a monitor ASAP!
For now, I will be using both monitors because the offer different things. I'll keep you posted on my finding with both monitors.
Keep Being Brilliant,
Robby LeBlanc














